How To Prepare Your Toddler for Air Travel

Are you planning a family vacation that involves air travel? As exciting as it is to explore new destinations with your little ones, it can also be a bit daunting to prepare them for a flight, and I know how nervous I was when I took my first flight with my 1 year old once upon a time so I have some tips from real life experience on how to prepare your toddler for air travel.

Toddlers can be notoriously unpredictable, and the thought of being stuck on a plane with a cranky, crying toddler is enough to make even the most seasoned traveler anxious. It makes momma uncomfortable because people are staring (they’re not but you think they are) and it makes some of the younger, non kid generations uncomfortable too. They simply don’t understand what you’re going through.

But fear not! With a little bit of preparation and some simple strategies, you can help your toddler have a smooth and enjoyable flight. In this blog post, I’ll share some tips and tricks for preparing your toddler for air travel, from what to give them before the flight, to how to help with ear discomfort, to preventing tantrums and meltdowns on the plane.

So grab a cup of coffee, sit back, and let’s get started on making your family’s air travel experience a comfortable success!

How To Prepare Your Toddler for Air Travel – Eating Before The Flight

As any parent knows, toddlers can be picky eaters and may not want to eat anything while on the plane. That’s why it’s important to give them a good meal before the flight and pack some snacks and drinks for them to have on the plane. (Puffs are an amazing travel snack for this age.)

When it comes to snacks, opt for items that are easy to eat and won’t create a mess, such as crackers, sliced fruits, and dry cereal. Don’t forget to bring their favorite treats too, as a little indulgence can go a long way in keeping them happy and content.

As for drinks, water should be your first choice, especially on long flights, to keep your toddler hydrated. If your child prefers juice, it’s best to dilute it with water to avoid a sugar rush. This is my favorite toddler sippy cup. And while many airlines offer milk, it’s always a good idea to bring your own supply, especially if your toddler has a preferred brand or type.

By ensuring your toddler is well-fed and hydrated before and during the flight, you’re not only keeping them happy, but also preventing any hunger or thirst-induced tantrums on the plane. So pack those snacks and drinks, and get ready to fly stress-free with your little one!

Helping your toddler’s ears on a plane

As adults, we know the uncomfortable feeling of our ears popping during a flight. For toddlers, this sensation can be even more painful and distressing. To help ease their discomfort, here are some strategies you can try:

• Offer a pacifier, a bottle, or a sippy cup: Sucking and swallowing can help equalize the pressure in their ears.
• Encourage chewing: If your toddler is old enough, offer a gum or a chewy snack, such as a fruit snack or a gummy bear. Have you tried these bear fruit roll ups? Amazing.
• Use earplugs or headphones: Special earplugs or headphones designed for air travel can help alleviate the pressure in their ears.
• Use nasal spray: If your toddler has a cold or congestion, using a nasal spray (like this one)or saline drops can help clear their sinuses and relieve ear discomfort.

Remember to also give your toddler plenty of fluids during the flight to help keep them hydrated and aid in equalizing the air pressure. With these simple strategies, you can help your toddler avoid any ear pain or discomfort during air travel.

Preventing your toddler from crying on a plane

It’s no secret that toddlers can be unpredictable, and the thought of your little one having a meltdown on a plane can be anxiety-inducing. However, there are a few things you can do to prevent or minimize crying or disruptive behavior:

• Bring their favorite toys or books: Familiar items can provide a sense of comfort and security to your toddler, and keep them occupied during the flight.
• Engage in quiet activities: Activities like coloring, playing with stickers or magnetic games, or watching a movie on a tablet can help keep your toddler entertained and calm.
• Take breaks: Encourage your toddler to get up and walk around the plane, or take them to the bathroom for a change of scenery.
• Be prepared for tantrums: Pack a few surprises or new toys that you can bring out in case of a tantrum or meltdown.
• Stay calm and relaxed: Remember that your toddler can sense your stress or anxiety, so try to stay calm and relaxed yourself.

If your toddler does end up crying or being disruptive, remember that it’s okay and that you’re not alone. Most parents have been there before, and other passengers are likely to be understanding and sympathetic (I hope!). By being prepared and taking a few simple steps, you can help ensure a stress-free and enjoyable flight for both you and your little one.

Airline policies for toddlers

When it comes to packing for your toddler’s air travel, there are some important items you should bring to ensure a comfortable and stress-free flight:

• Diapers and wipes: Even if your toddler is potty-trained, accidents can happen, so be sure to bring plenty of diapers and wipes.
• Change of clothes: Accidents or spills can also happen, so it’s a good idea to pack an extra outfit for your toddler.
• Blanket and pillow: A familiar blanket or pillow can provide comfort and help your toddler sleep during the flight.
• Snacks and drinks: As mentioned earlier, pack some snacks and drinks for your toddler to enjoy during the flight.
• Toys and books: Bring along a selection of your toddler’s favorite toys and books to keep them entertained and occupied during the flight.
• Electronic devices: Tablets or smartphones loaded with age-appropriate games, apps or videos can also be a lifesaver during air travel.

Remember to pack these items in your carry-on bag, as you’ll want easy access to them during the flight. By bringing these essential items, you can help ensure a smooth and stress-free flight for both you and your little one.

Getting Prepared For Travel

Air travel with a toddler can be challenging, but with the right preparation and mindset, it can also be a fun and exciting experience. By giving your toddler a good meal before the flight, bringing along snacks and drinks, and taking steps to alleviate ear discomfort, you can help ensure a comfortable and stress-free flight.

Remember to pack essential items such as diapers and wipes, a change of clothes, and familiar toys and books, and be prepared for the unexpected with a few surprise toys or activities. And most importantly, stay calm and relaxed, knowing that you’re doing your best to keep your toddler happy and content.

With these tips and tricks, you and your toddler can enjoy a safe and memorable air travel experience. Bon voyage!